About Me

Meet Ruth Hogg

Your Expert Guide to Mindful Movement

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Ruth Hogg, Pilates and Movement specialist
Ruth teaching a live-stream class

My Story

From Ballet to Pilates: A Journey of Mindful Movement

Ruth is a Pilates and Movement specialist with over 25 years of teaching experience.

Her love for Pilates was sparked during her Ballet training at The Royal Academy of Dance in London - realising how beneficial it was as a form of body maintenance and injury prevention. When Ruth moved to Hong Kong to teach ballet in 1998 she took her Pilates passion to another level, training with Polestar and working at Pilates studio Isofit in Hong Kong for 7 years.

She has helped 1000s of people to get fit, strong and flexible using her own unique way of teaching. She has many students that have been following her for over 17 years! Her caring nature is reflected in her teaching and she is well known for her attention to detail and making sure that every single person in her group class receives individual correction whether in a studio class or online!

Why Pilates with Ruth

A Tailored Approach to Your Body

  • Over 25 years of teaching experience
  • Individual corrections in every class
  • Live & 100% interactive sessions
  • Private sessions tailored to your needs
  • Retreats to re-set and recharge
  • On-demand classes coming soon

Credentials

Training & Qualifications

Ballet Training

The Royal Academy of Dance, London

Pilates Certification

Polestar Pilates

Studio Experience

Isofit Pilates Studio, Hong Kong – 7 years

Testimonials

What Members Say

“The live-stream class is great. Zoom is easy to use and it's almost like having a Pilates class in person, except it's in the privacy of my own room/office. Ruth spots whenever I'm doing something wrong!”

“It does not matter whether we are “live” or “live-streaming”, the experience is still fabulous. Ruth's detailed, descriptive approach and personal corrections are always spot on. These classes are now an integral and enjoyable part of my life.”

“Within the first few moments into Ruth's Pilates classes, I feel calm, at ease and present. Her clear instructions and personalised feedback make me feel like I am in a private class. Every session is varied, and crafted to flow seamlessly from beginning to end, leaving me feeling re-energised, realigned, and completely restored!”

Pilates retreat in Chiang Mai, Thailand

Let's Get Started

Find Your Flow with Ruth

Join Ruth for a live class, private session, or retreat in Chiang Mai.

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