FAQ
Everything you need to know about our live, 100% interactive online Pilates mat classes.
FAQ
We offer flexible packages and memberships to suit different goals and budgets — from single classes to class packs and monthly memberships, with private online sessions available too. Visit our Packages page to see the current options, or email pilates@rhplus-studio.com and we'll help you find the right fit.
Just a mat, comfortable clothing and some water. For classes like Pilates with Weights you might like light hand weights or a resistance band, but everything can be adapted to what you have at home — Ruth will guide you through every exercise and offer alternatives along the way.
Absolutely! Classes are tailored to all levels, and Ruth's detailed, descriptive teaching style makes every exercise easy to follow. With over 25 years of experience, she gives individual corrections and feedback to every single person in the class, so you'll always be guided and supported — whatever your level.
We ask for at least 12 hours' notice to cancel or reschedule a class, so we can offer your spot to someone else. Just email or call us and we'll be happy to move you to another session. Our packages and memberships are flexible — get in touch and we'll sort it out.
Yes — recordings of live classes are available for members to catch up on, so you never have to miss a session. We're also building an on-demand library of classes you can do in your own time, which is coming soon!
Classes run live over a video link in small groups, so Ruth can see you and you can see her — it's 100% interactive, almost like being in the studio together. You'll receive the link before each class, and throughout the session Ruth watches your form and gives individual corrections and feedback in real time.
Get Started
We're happy to help — get in touch and we'll find the right class, package or membership for you.
